I heard about and read a story this week in the LA Times informing consumers of the healthiness of movie popcorn. If you don’t know about this study, you may find it shocking. Read on.
An average medium popcorn and soda is equivalent to eating three Quarter Pounders topped with 12 pats of butter!
One movie chain’s medium popcorn contains 1,200 calories, 60 grams of saturated fat, and 980 milligrams of sodium. That does not include the butter. The source? Many theaters pop in coconut oil. Some are switching to canola.
When people complained about the unhealthiness of the movie snacks, one chain tried switching to air-popped popcorn. It didn’t take long for sales to plummet because of complaints about taste, and the theater return to their old methods. So what do you do?
On a side note, there is a debate about which is more detrimental when popping popcorn in a microwave at home. The carcinogens in the bag or the unhealthiness of the product…
My opinion? Most people don’t visit the movie daily or even regularly…so it is not like it is a constant consumption. Treat yourself when you go!